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Read more about the article 3 Fitness Myths That Could be Holding You Back
Exercise / Health / Philosophy / Sport / Uncategorized

3 Fitness Myths That Could be Holding You Back

The fitness industry is full of misleading information. Some of that information could be keeping you from achieving your goals. Focal Point Training wants to share with you three of…

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November 6, 2019
Read more about the article Dip the Toe Workouts
About Focal Point / Health / Philosophy / Sport

Dip the Toe Workouts

Imagine walking into your gym.  You’re feeling sleepy and your body is not warmed up.  The weight you are about to lift is a cold body of water.  Do you…

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May 3, 2019

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