Personal Training

Focal Point Training provides one-on-one training in a private gym environment. The private gym helps you learn proper techniques comfortably without the distractions of a crowded gym.  Each session is 60-90 minutes long and Tyler helps you create a custom workout based on how you are feeling in the moment.  Your workouts become a pattern of movement that creates a heightened sense of awareness to elevate your mood and bring about positive change.  


-Introductory session – Free