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Good Enough- a metric of experience.

"Good Enough" gets a bad rap in today's society. It is often associated with lazy, poor quality, and below the standards of most folks. However, with a slight shift in…

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November 18, 2022
Read more about the article Dip the Toe Workouts
About Focal Point / Health / Philosophy / Sport

Dip the Toe Workouts

Imagine walking into your gym.  You’re feeling sleepy and your body is not warmed up.  The weight you are about to lift is a cold body of water.  Do you…

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May 3, 2019

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